Gut Reset:
Your 3-Month Foundation for Total Body Healing
What if your bloating, digestive issues, anxiety, skin problems, and stubborn weight aren't separate issues at all?
What if they're all connected to one foundational system in your body that's been overlooked and mistreated?
What if healing your gut could be the key to transforming your entire health picture?
Your gut is the foundation of everything. When it's out of balance, every other system in your body suffers.
The Hidden Truth About Gut Health
Your anxiety might actually be coming from your gut. Bacterial endotoxins from an imbalanced microbiome create systemic inflammation, activate your immune system, and trigger anxiety symptoms that no amount of therapy or medication can fully resolve.
Your skin issues are a reflection of your gut health. Acne, eczema, and other skin problems often stem from leaky gut caused by bacterial imbalance, creating inflammation that shows up on your skin.
Your hormone problems start in your gut. Poor detoxification and clearance of hormones like estrogen happen when your gut isn't functioning optimally, leading to hormone imbalances that affect everything from your mood to your cycle.
Your weight struggles may be microbiome-related. Specific bacterial species in your gut influence insulin sensitivity and metabolism. Without the right balance, your body holds onto weight no matter how perfectly you eat or exercise.
The problem? Most practitioners are treating your gut all wrong.
Why Standard Gut Treatments Fail
They use the wrong testing. Most practitioners rely on PCR testing, which is basically a pathogen identifier. If you have a hammer, everything looks like a nail—so they focus on killing and eradicating instead of nurturing your microbiome.
They ignore half of your digestive system. Standard stool tests can't assess your small bowel, where many gut issues actually originate. You need to evaluate both your small AND large bowel to get the complete picture.
They use harsh treatments that make things worse. Aggressive antimicrobials and harsh protocols might provide temporary relief, but they deplete your beneficial bacteria and often make your gut more imbalanced than before.
They guess instead of getting specific. Without comprehensive testing and proper interpretation, practitioners are essentially guessing what your gut needs—and guessing rarely leads to lasting results.
Hi, I'm Dr. Allie McLane
I'm a Naturopathic Doctor trained at Bastyr University with specialized training in gut health through Dr. Hawrelak, a PhD microbiome researcher. I'm certified through his program, giving me a uniquely microbiome-focused approach to gut healing.
Most of the women I work with are highly sensitive, and sensitive bodies respond in shock when treated harshly. The body responds so much better when we don't use forceful energy or forceful treatments. That's why my approach is different—I work WITH your body's natural healing capacity, not against it.
I want you to know something important: You are not broken, and there's nothing to "fix." It's simply a matter of understanding what support your gut needs and giving it the right conditions to heal.
Real Transformations Through Targeted Gut Healing
Maria's Story: Finally Free from SIBO
Maria had been struggling with chronic constipation and bloating for five years. She'd seen multiple doctors and had already been through several rounds of SIBO antibiotic protocols with Rifaximin. Each treatment would provide temporary relief, but the symptoms always returned, often worse than before.
The problem? Previous practitioners had been "bombing" her gut with harsh antimicrobials without addressing the underlying terrain or supporting her beneficial bacteria.
When we ran comprehensive testing—including advanced shotgun genomic sequencing of her microbiome—we discovered she still had SIBO, but more importantly, we saw that she had severely depleted beneficial bacteria and compromised gut motility.
Instead of harsh antimicrobials, we used gentler agents that preserved the good bacteria she had left while addressing the SIBO. We simultaneously worked on feeding and rebuilding her beneficial bacteria and addressed the root causes of her slowed motility.
Within 2-3 months, Maria's constipation and bloating were resolved. But the transformation went far beyond her gut—fixing her digestive issues restored her confidence, boosted her energy levels, and dramatically improved her ability to focus at work.
Lisa's Weight Loss Breakthrough
Lisa couldn't lose weight no matter what she tried. She ate perfectly, exercised regularly, but the scale wouldn't budge. She was frustrated and starting to believe something was fundamentally wrong with her metabolism.
When we tested her microbiome, we discovered she was missing key bacterial species that help with insulin sensitivity and metabolism. Instead of another restrictive diet, we focused specifically on increasing these beneficial bacteria through targeted interventions.
As her microbiome rebalanced, Lisa finally started losing weight. But more importantly, she gained energy, mental clarity, and confidence in her body again. This shows what healing the gut can do—it's not just about digestion.
Results aren't guaranteed, but these stories show the power of addressing gut health as the foundation for total body wellness.
Introducing Gut Reset
Gut Reset is my focused 3-month program designed to heal your gut using comprehensive testing and gentle, microbiome-nurturing protocols. This is for people who want to start with the foundation—because when you heal your gut, everything else begins to fall into place.
Whether your main concerns are digestive issues, anxiety, skin problems, weight struggles, or you simply want to build a strong foundation for optimal health, this program addresses the root cause that connects them all.
What Makes My Gut Testing Different
I use shotgun genomic sequencing, not basic PCR testing. This gives us incredible specificity about what's actually happening in your large bowel microbiome, allowing us to create targeted protocols instead of guessing.
I assess both your small AND large bowel. Breath tests reveal what's happening in your small bowel (which stool tests can't detect), while comprehensive stool analysis shows us your large bowel function. You need both pieces of the puzzle.
I focus on nurturing, not killing. My approach honors your microbiome and promotes long-term health, not just short-term symptom relief. We work with your body's natural healing capacity rather than against it.
I treat the cause, not just symptoms. When we truly understand what's going on in your gut through proper testing, we can address the root causes and see lasting success.
Your 3-Month Gut Healing Journey
Before We Begin: Comprehensive Testing
You'll complete your gut testing before our first session to maximize our time together. This includes:
Breath tests to assess small bowel health and function
Advanced stool analysis using shotgun genomic sequencing to map your microbiome and large intestine health
Month 1: Foundation & Protocol Creation
Comprehensive lab review session where we dive deep into your test results
Personalized protocol created based on your specific gut imbalances and needs
Messaging support begins so you're never alone in this process
Month 2: Progress & Refinement
Follow-up session to assess your progress and how your body is responding
Protocol adjustments based on your improvements and any challenges
Continued messaging support during business hours
Month 3: Integration & Long-Term Success
Final assessment session to evaluate your transformation
Long-term maintenance guidance to keep your gut healthy
Clear next steps whether that's continued maintenance or exploring deeper work
What's Included in Gut Reset
✓ Three private sessions with personalized attention and expert guidance
✓ Comprehensive gut testing (breath tests + advanced stool analysis with shotgun genomic sequencing)
✓ Messaging support throughout all 3 months during business hours
✓ Personalized protocols tailored specifically to your microbiome and gut function
✓ Gentle, microbiome-nurturing approach that works with your sensitive system
✓ Expert interpretation of your lab results that goes far beyond "normal" ranges
What You Can Expect
Within the first 2-3 months, most clients experience:
Reduced bloating and improved digestion
Better mental clarity and focus
Improved detoxification capacity
More stable energy levels
Clearer skin
Reduced anxiety (if gut-related)
Better weight management
Increased confidence in their body
But here's what happens if you continue to ignore your gut health: Everything gets worse. Because your gut affects every system in your body, untreated gut issues create a cascade of problems that impact your energy, mood, skin, weight, hormones, and overall quality of life.
"But I've Already Tried Everything for My Gut..."
I hear this often, and I understand your frustration. Here's what makes Gut Reset different:
"I've tried probiotics and they didn't work." Random probiotics are like throwing darts in the dark. Without knowing what specific bacteria you're missing or have too much of, you're just guessing. My testing shows us exactly what your microbiome needs.
"I've done elimination diets and SIBO protocols." Most SIBO treatments focus on killing without rebuilding. They might provide temporary relief, but they often make your gut more imbalanced long-term. My approach preserves and rebuilds your beneficial bacteria while gently addressing imbalances.
"My doctor says my gut is fine." Standard medical testing barely scratches the surface of gut health. The comprehensive testing we do reveals imbalances and dysfunctions that conventional tests completely miss.
"I'm worried about another harsh protocol." This is exactly why my approach is different. Sensitive bodies need gentle care, not aggressive treatments. We work with your body's natural healing capacity, not against it.
This Program Is Perfect If You:
✓ Primarily struggle with gut-related issues (bloating, constipation, diarrhea, food sensitivities)
✓ Want to start with foundational gut healing before addressing other health concerns
✓ Prefer a shorter commitment to see what it's like to work with me
✓ Understand that gut health is the foundation of overall wellness
✓ Are ready to make dietary and lifestyle changes to support your healing
✓ Want a gentle, nurturing approach rather than harsh treatments
This program is NOT right if you:
✗ Need complex hormone work addressed first
✗ Aren't ready to make dietary changes
✗ Are looking for a quick fix without lifestyle modifications
✗ Have multiple complex health issues that need the comprehensive Mind Body Freedom approach
✗ Want someone else to do the work for you
Ready to Heal Your Gut and Transform Your Health?
If you're tired of treating symptoms instead of root causes, if you're done with harsh protocols that make you feel worse, and if you're ready to finally understand what your gut needs to heal—then let's work together.
Your gut is the foundation of your health. When you heal it properly, everything else begins to improve.
Step 1: Complete Your Application Fill out a detailed application so I can understand your gut health history and current challenges. This helps me determine if Gut Reset is the right fit for your specific situation.
Step 2: Schedule Your Complimentary Discovery Call Once your application is reviewed, we'll schedule a 30-minute call where we'll dive deeper into your gut issues and what kind of support you're looking for. This is also your opportunity to ask questions and make sure I'm the right practitioner for you.
Step 3: Begin Your Gut Healing Journey If we're a good fit to work together, you can start your Gut Reset program right away. There's no waiting list—just comprehensive testing, expert guidance, and a clear path to gut healing.
Please only apply if you're serious about healing your gut and ready to invest in foundational health changes.
Ready for more comprehensive support? Gut Reset can be a stepping stone to my full Mind Body Freedom program, where we address gut health alongside hormones, anxiety, and other complex health issues in a 6-month intensive program.